Thursday

Fabulous.


Top view: 1 ride, 3 crash, 1 splash, 1 china cymbal; 2 bass, 2 toms, 2 floor toms; 1 snare; 1 hi-hat

Can have a great performance with this fabulous full set kit..=) chun wei
what also got..babi!! lol but the colour of the drum not very nice. dont like this colour.
But this quite expensive especially the 2 bass..=_= put in double pedal more chun..^.^v
Haiyaa...I also haven reach this standard yet..not even seriously get to learn it la..=( babi betul la nii..aihxx

103 days left to SPM liao...time is running fast if you dint realize it especially when the time you're busy or doing something else..the time run damn fast. =_=
Now I just try to do many many past year's questions paper. Trying not to be lazy. And planing 2 weeks finish all work.(only objectives) xD and this is what my friends are planing =)
Finish liao then we well exchange books to do. =) I dont know I can finish it in time or not because im a lazy person.. xD muahahaha till now still online weh. =_=

29th july, prisy's baby girl hamsters died.. The last time I saw & touch it was on that day in school. Kinda sad la, because I bought it not long ago. The 1st day I touch it, it was like a size of my thumb, is damn small that time. Hehe. Now left the male alone. And I promised if one of the hamster died I'll buy her back =). yes i did bought her back..(i just give her money this time). Hehe. She said her friend gona buy for her, and I'm not free to go out to buy. =) Just pray hard they wont die again. =_= and im not a money printer& i dont plant money. xD muahahaha.!

Pray hard, Study smart.
That's all. =)

Monday

Unbelievable.

We had seni today in school, and we did some washing in the seni room.(only the basin)
Lol. Because we dont have much time to do others and some more need to clean the table also.
Me, sy, ks, fikri, azmi, ammar all brushing hard to clean the basin.. is damn clean now, almost like.. brand new one. xD
Left right left right.. all the paint came out but some is harden like stone pulak. =_=
Hope this friday wont dirty back again, and we wont wash again.. =)
haha
And And And...!!!
Nuffnang...!!!! suck wei, earn 75cen only..y not 75€ or 75 pound xD...(cant find pound symbol)
sooo damn slow..babi betul weh, but I did earn some..better then nothing.. EHH..EVERYONE!!IF YOU COME IN AND YOU SEE AN ADVERTISING THING OR WHAT..CLICK IT PLS..LOL~ hahaha. so that I could earn money. As well as I will click yours too if u have it. xD hahaha. thnks first. =)


That's all. =)

Friday

A tribute to Heath Ledger.

I got these news from the net. So wasted that Heath Ledger's final movie "The Dark Night"
I post this news..again, his death have been so many months ago.

At about 2:45 PM on January 22, 2008, Ledger was found unconscious in his fourth-floor loft apartment, at 421 Broome Street, in the SoHo neighborhood of Manhattan. Emergency crews arrived soon after but were unable to revive him. He was pronounced dead at 3:36 PM, and his body removed from the apartment, while crowds of onlookers began gathering outside throughout that night.

After two weeks of intense media speculation about possible causes of his death, on 6 February 2008, the Office of the Chief Medical Examiner of New York released its conclusions, based on an initial autopsy of January 23, 2008, and a subsequent complete toxicological analysis. The report concludes, in part, "Mr. Heath Ledger died as the result of acute intoxication by the combined effects of oxycodone, hydrocodone, diazepam, temazepam, alprazolam and doxylamine. It also states definitively: "We have concluded that the manner of death is accident, resulting from the abuse of prescription medications. The medications found in the toxicological analysis are commonly prescribed in the United States for insomnia, anxiety, depression, pain, and/or cold symptoms. The Medical Examiner's Office also announced that it would not be publicly disclosing the official estimated time of death. The official announcement of the cause of Ledger's death heightened concerns about general "abuse of prescription medications. Late in February 2008, a still-ongoing DEA investigation of medical professionals "cleared" two American medics, who practice in Los Angeles and Houston, of "any wrongdoing," determining that "the doctors in question had prescribed Ledger other medications – not the pills that killed him.

And...


Batman star Christian Bale’s arrest over an alleged assault on his mother and sister may have been linked to a build-up of stress and grief over the loss of his friend Heath Ledger.

Sources told Britain’s Daily Mail that Bale had been deeply affected by the Australian actor’s death from an accidental overdose, and that Ledger’s loss had affected Bale’s ability to communicate with those around him.

Bale, who plays Batman in The Dark Knight, was arrested and bailed over the alleged assault yesterday, after he spent four hours at a London police station.

Bale lost his temper in a London hotel room after his mother allegedly insulted his wife, the Mail report said.

Bale and Ledger, who plays a maniacal Joker in the latest Batman flick, became mates when they both played Bob Dylan in the 2007 movie I’m Not There.

An unnamed friend told the Mail: “Christian pretends he’s calm and collected but you really started to see the cracks in his facade in January, right after Heath Ledger had died.

“Christian was in the middle of a very brief break from work when he heard the news, and it was massive blow to him.

“They had become very close during the making of The Dark Knight and Christian went into virtual hiding for the six weeks after Heath was found dead.

“He wasn’t returning phone calls and he wasn’t a happy man. It’s foolish to think that he’s been able to completely shake off that grief just as Heath and his work is finally being seen by audiences.

“He expected to share this moment with his friend, and now he can’t.”

A source close to the actor said Bale was confident he had done nothing wrong, and blamed his mother for the drama.

“Christian was stressed, but he didn’t lay a finger on anyone. Instead, he flew off the handle and cussed his mother. He just got very loud because his mother was saying some very outrageous things about him, his wife,” the source said.

“Christian’s attitude is that this was his mother’s fault because she became very provocative in an argument they were having.

“Things got out of control and he says now he wishes he just left the room.”

The source said his mother’s hurtful comments came at a time when Bale’s marriage to his former-model wife, Sandra ‘Sibi’ Blazic, was enduring difficulties.

“He has stresses in his marriage. He can have a terrible temper. Instead of lashing out at his wife, he sometimes lashes out at people around him.”

The source agreed the death of Ledger - whose performance as The Joker has eclipsed all others in the film, and drawn talk of a posthumous Oscar nomination - had deeply affected Bale.

“Without Ledger around he’s found it more and more difficult to communicate with those around him, especially his family.”

Asked yesterday whether Bale had been arrested, a London police spokesman did not refer to him by name but said: “A 34-year-old man attended a central London police station this morning by appointment and was arrested in connection with an allegation of assault.”

The spokesman spoke on condition of anonymity because force policy did not authorise him to be identified. British police do not name suspects before they are formally charged.

The force later said in a statement that the man had been released on bail pending further inquiries and told to return in September. It did not specify the date.

Bale’s sister Sharon told reporters “it’s a family matter” from her home in Corfe Mullen, southwest of London.

A man who answered the door at the home of his mother, Jenny Bale, in nearby Bournemouth said she did not want to comment.


ps. marilyn i will try to find a better time to post the tag that you tagged me. =)

Thursday

Sorry im bad.

How I wish there's a time machine that can bring back the past, said nothing, did nothing and never had happened to me, I damn regret what I did in this year and it was all shits, (kanasai!!). Sorry la if I did something wrong or what to someone that are hatted and ignored me so "well". What to do, already hate and ignore me so "well" I cant do anything about it also. If can just die far far away la. So what, I just cant control myself only and dont need to talk bad about me ar? Keep it yourself can ar? And dont simply say something bad to me, I can prof it everything was not what you think. I just think too much and cant control myself. Too bad la. The old say, try to forgive and forget(if this wasnt rubbish). Can hate or dislike me forever also BUT dont need to talk bad about me la kanasai. I know "sorry" wasnt working also, maybe I was born to be hatted or what. Or some attitude problem, just feel sorry. Dont know will end up like this also. I will go far far away also and dont worry i come and disturb.Chinese like to say "Today cant know what will happen tomorrow"(kam yat em chi thing yat si), maybe our life will be short or long, or maybe this and that will happen in this world, maybe there will be a world war 3 tomorrow. Who knows, just pray hard only. Just hope that will forgive me and forget the past. ITS ALL ABOUT NG JESS LYN only.. nothing all.!

Thats all.

Wednesday

Best of the best.

Jesse Mccartney. I'm Leavin'

Hey baby girl
I've been watching you all day
Man that thing you got behind you is amazing
You make me want to take you out and let it rain
I know you got a man but this is what you should say

Why don't you tell him that I'm leavin' never lookin back again
You found somebody who does it better than he can
No more making you cry
No more gray skies
Girl we flyin on a g-5, g-5
And I'm leavin' never lookin back again...
So call your shawty you tell him you found a new man
The one who's so so fly
The one to keep you high
Have you singing all night, like that

Now if I talk it girl, you know that I will walk it out
Man I'll put my money money where my mouth is
Cause you the baddest litte thing that I've ever seen
So ima ask you one time if you got a man

Why don't you tell him that I'm leavin' never lookin back again
You found somebody who does it better than he can
No more making you cry
No more gray skies
Girl we flyin on a g-5, g-5
And I'm leavin' never lookin back again...
So call your shawty you tell him you found a new man
The one who's so so fly
The one to keep you high
Have you singing all night, like that

Don't stress, don't stress, don't stress
Just tell him to the left left left
Don't stress, don't stress, don't stress
Cause we gone & we gone & we gone
No stress, no stress, no stress
Girl you deserve nothing but the best
No stress, no stress, no stress
Girl you need to tell him...

Why don't you tell him that I'm leavin' never lookin back again
You found somebody who does it better than he can
No more making you cry
No more gray skies
Girl we flyin on a g-5, g-5
And I'm leavin' never lookin back again...
So call your shawty you tell him you found a new man
The one who's so so fly
The one to keep you high
Have you singing all night, like that


Tuesday

Concert time.

Lee Hom World Tour is on the way.!
music man.!
coming to concert next year(maybe). =)
willing to go watch him..again. =)
To me his concert is nicer then jay that I watched. But jay concert some part shooting fire works and that reminds me "A Whole New World" Aladin theme song Night Fireworks show in Disneyland. Manyak chun. Lee hom is more outspoken that jay la..TOO ME..! I know many people likes jay very much and handsome la. NO COMMENT. =_=
C'mon.! Lee Hom also handsome ma!.

HehEhe.

Perfect Master? Perfect Dog!

Today im sharing my dogs pics. "dor dor lan yeh"
xD.

Barney.

Adrian.



Adrian's head is long but kinda yeng. =)

With his perfect body, sure there's a perfect reasons for that.

Is just looks like batman weh. xD

Staring at a pretty woman walking down the street.

His staring priscilla tay. LOL~ Crazy meh.?can see her so far from here. =_=

He's going to pee. =)

Barney says hi to you. =) cuter than kah hoe's Chiwawa. hehe.

=)

Hmm?

I know his size abit small, but his already old. 5 yrs old weh. =_=

This abit blur.


No stress..!
No stress..!
No stress..!
No stress..!
No stress..!
No stress..!
No stress..!
No stress..!
Ahixx. Confused.

Thats all.

Monday

Funny.

Nothing special today.
Like normal school day life, but one thing, prisy brought her cake to school and ask us to finish it. kns wei. xD That time I was so full(again) because this morning I drank to much "High Fiber Fruits and vegetables juice". Fuah, manyak healthy wei.xD
But end up I ate also, takan I say tak mau ma, lol~
It is chocolate banana cake I thing, dont know whats the name. But I recommend to eat chocolate mud!! Its really mud, and to those chocolate lovers must try it if you dint try before. =)
Is abit smaller size and expensive, less then 2kg i think.
And today our school have a sejarah seminal and I thought it will end at 2pm, mana tau end at 1.10... and yet I called my mom to come at 2. hehe~ and after school time me and prisy have lunch in fatty hoo. hehe =) manyak full and went home still eat porridge wei. Im going to fat. =_=

And this. Phua Kah Hoe(Mr. Puah) get it from yannie's blog because im too free.!! xDD

HeHe. Thats all. =)

Saturday

Happy Birthday Gurl. =)

*SmileS*



Happy sweet 17 Priscilla Tay Ern Ying. =)
Friday,19/07/91 and today, Saturday,19/07/08 the day when so was born, Prisy Tay.!! =)
Wake up at 10 something, and the english class today was cancel, and I can sleep longer tho. =)
So went downstairs and have my breakfast, ask mom to go now and drive me to pyramid.
So.. Reach there ant 12.30 something..why I go there so early.? lol, because I wanna choose a birthday card for her. *Smile* Watch Batman at 3.30~ 3.40 something only went in the hall..sucks wei. Missed the front part, but never mind..We late because we gave some/little/not big surprise for her in starbucks xD and too bad I dint get any pics from that moment.. AIhxx =_=
Just got the cake's pic only..Singing the the starbucks, hahaha chun. Had a great time today. =)


The same wishing and the same thing that I said to you again. =) 17 only la...not old wei xD. Enjoyed today hor? May the god bless you everyday to be happy and pretty forever, hehe...=) The hamsters..quite expensive wei..xD~but I bought you at the end because I promised you already. =) and the card hope you'll like it ya..(still owe kah hoe and ben's present)hehe. =)

The cake looks so delicious and I dint get a chance to eat it because I was so full that time. 2kg cake, I guess is almost RM70. Sorry the pic is too big, because the stupid posting system cannot post pics suddenly. Ahixx


Thats all.=)
EEEEEEHHHAHAHAHAHAHAHAHAHAHA..joker's voice of laughing.

Thursday

Tagged by leena.

The last person to tag you is?
leena

What relationship of you with him/her?
Friend only.

Your 5 impression towards him/her
1. She's a girl
2. with 2 eyes
3. 1 nose
4. 2 ears
5. with a short hair.xD

The most memorable thing that he/she has done to you
Did nothing

The most memorable words that he/she has say to you
She said "Go die la"

If he/she becomes your lover, you will..
Fuah..wont be lover 100%.KNS

If he/she becomes your enemy, you will..
Do bad things to her. No la. jokin only

If he/she becomes your lover, he/she has to improve on..
No idea.. Cant imagine it.=_=

If he/she becomes your enemy, the reason is..
"Face problem". xD

The most desirable things to do for he/she is?
Pray.

The overall impression to he/her is..
HmmM? Smile.

How do you think the people around you will feel about you?
Think im a fool,act like a fool.

The character for you for yourself is?
Serious? Playful? Nerd? Need ask those that around me.

On contrary, the character you hate of yourself is?
"Dor dor lan yeh", lcly.

The most ideal person you want to be is?
Richer then Bill Gates. Hehe

For the person who cares and likes you, say something about them
Mommy and daddy that cares for me "alot", Thanks alot=). And the last thing Kah hoe's guiding.=) Boon ghee...thanks for guiding oso..=)

Seven people to tag
1. Phua
2. Priscilla
3. Marilyn
4. Daniel
5. Eleena
6. Yannie
7. Geraldine
8. Candy
9. Empty
10. Empty

Who is number 2 having relationship with?
Ask her.

Is number 3 a female or male?
Female

If number 7 and 10 be together would it be a good thing?
7 and 10? i dont hv 10 wei..xDD~HOW? lol

How about number 5 and 8?
Wahlao...lesbians meh?

What is number 1 studying about?
Ask him.

When was the last time you had a chat with them?
1. Class.
2. Class.
3. Class.
4. Hm..blog chat box..?=)
5. Blog's chat box.
6. 4got.
7. Blog's chat box also.
8. Canteen.
9. Talk what shit oo.?
10. Talk what shit oo.? LOL

Is number 4 a single?
Hmm...dont know..if wanna know can just go ask him..He wont bite you,
maybe his name sounds scary..HAHAHAHA

Wednesday

The Ways.

Keep Calm-when everyone is in panic.
Trust yourself.And allow offers to doubt you.
Be patient.
Do not lie.
Do not hate.
Do not be proud.
Dream but do not yet your dreams control you.
Think but ACT on your thoughts.
Triumph success,
disasters failure
->But let neither measure yourself-worth.
Allow "knaves" to twist your words.
When your life work fails -Start over-
If you can gather all your wealth in one venture,
and risk everything you own on one venture.
And to ose all of it and yet be willing to start all over again,
and not tell anyone about your loss.
IF you can persevere and discipline your mind and heart,
to be positive and be objective even if you are feeling weak or fearful
and continue to endure when you have nothing left,
except a strong will power which will not quit despite the odds against you.
If you can talk with crowds and keep your virtue,
if neither foes nor loving friends can hurt you;
If all men count with, but none too much;
If you can fill the unforgiving minute with sixty seconds worth of distance run,
Yours is the Earth and everything that's in it.
And-which is more-you'll be a Man!

That's all.

The Ways.

Tuesday

Anyone there?

Damn scary...I heard someone yelled my name,when I was on my house yard.
Is from my back you know!!
When I heard someone called so i turn loo..
No one was there?
HUH?I keep looking around and dint saw anyone...swt~
Ask my parents and they say dint call me..=_=
Fuah..?Then who called me just now>.<
Aihxx...just forget about it la..=)

Finally,my art folio is done!!!LOL~dadadadadadaaada=)
NO more projects already..and luckily I dint take add maths...and my friends having stress because that add math project..=)
+u guys..can do it=)

Thats all. =)

Monday

Coming Up.




Chun...High School Musical 3 is coming up..=)
Must watch~
Story about end of their high school life..



"When You Look Me In The Eyes"
Jonas Brothers



"Sorry"
Buckcherry

Oh I have a lot to say
I was thinking on my time away
I miss you and things weren't the same
Cause everything inside,it never comes out right
And when i see you cry it make me want to die
I'm sorry I'm bad
I'm sorry I'm blue
I'm sorry about all the things I said to you
and I know I can't take it back
I love how you kiss
I love how it sounds
Baby the way you make my world go round
And i just wanted to say...I'm sorry

This time, I think I'm to blame
It's harder to get through the days
You get older and blame turns to shame
Cause everything inside,it never comes out right
And when i se you cry it make me want to die
I'm sorry I'm bad
I'm sorry I'm blue
I'm sorry about all the things I said to you
and I know I can't take it back
I love how you kiss
I love how it sounds
Baby the way you make my world go round
And i just wanted to say...I'm sorry

Every single day
I think about how we came all this way
The sleepless night and the tears you cried
It's never too late to make it right
Oh yeah, sorry!
I'm sorry I'm bad
I'm sorry I'm blue
I'm sorry about all the things I said to you
and I know I can't take it back
I love how you kiss
I love how it sounds
Baby the way you make my world go round
And i just wanted to say...I'm sorry
I'm sorry baby
I'm sorry baby
Yeah, I'm sorry.

Saturday

You Make Me So Hot.

Went back from English class today,
laughters and enjoyments,
after class,
the weather is just like in the oven,
with an empty tummy,
thinking something mystery,
dont know what am i thinking also =_=,
rushing back to fill in my empty tummy =),
online time =),
spm is here just right the corner,
stayed inside my "cool" room,
preparing my subjects,
wondering what happen if finished spm.=)
thinking what am i suppose to do or settle,
paying back that i owe someone gua..=)
ready to drive,
ready to work,
ready to go church,
ready to play,
ready to learn drum from David Chua(i think can),
ready to eat as much as i can.
This is the time of my life,
need to start do and say something,
thinking how to do it tho,







Friday

The Day.

Today...when i finished my sej class...then jy come pick me up from kasturi..is 6pm something and still haven go to soy wai's house...because we planed to go soy wai's house in puchong to celebrate his belated bday..=_=
Guess what..i 8.30 only reach there..walao eh~hungry like shit wei..xDD
At 1st jy pick me ad then he went back to his house to pick his sis to tuition at ss15..=_=(i think is ss15..)forgot ad.>.<
and fetch joshua back too...that time almost 8 ad..then suddenly marilyn call her baby to buy hotdog...so we went to mini market to buy~and jy realize that the car wheels soft ad...but at the end..we found out that is already full all the while!!!suck man...jy says that when its empty will "beep" till it full will stop...so~he keep wait till it stop..."beep" "beep" "beep" "beep" "beep" "beep"
and it wont stop!!!=_=
Change another tyre...still wont stop "beep"...kns!!!
I rush inside the petronas mini market because i was soooo hungry..beh tahan!!!
and lucky i asked the casher how to use the air pump..

me:abang..~macam mana nak pakai pump tu..??
casher:ada bunyi "beep" dah full....=)
me:..=_=my mouth almost drop down till the floor..i just stood there few secs..+_+
than i said o.O ...WALAO EH...
then i run to jy there and tell him

me:eh..!ada "beep" sudah full la!!!zha dou....
jy:WTF!!!!MAHAI!!!.....................

that time was 8.04 pm ad..=_=

*speechless*

He quickly speed than 8.20+ dah sampai..=)chun
get down the car...

marilyn:why so late 1..food almost finish ad loo.
me: wtf???

ben,ks,ks's gf,soy wai all enjoying inside~fuahlao eh............
.......(eat)
.....(burn)
......(talk)
.......(eat)
........(laugh)
.........(bullshiting)
........(burn)
........(eat)
......(laugh)
at the end..

(CLEAN)
..lol almost 10 and all ready to chao
me and ben at kitchen "wash plates" zha dou..=_=

ben:walao...do house work damn sam fuu de ler..=_=
me: hmmmh....=_=

Anyways...i enjoyed there with altou is just a short time but it kinda fun..=)
I tot got time to go prisy's house de...=_=ahixxx but at the end dint go..

And i made a deal with my parents...i said after 11 only over but...i went home at 10.30..=)
I do as kah hoe said...made my parents trust me..=)chun...."kuai chai"~LOL...xDD
Too bad no pics....xDD

SPM ler..!!coming soon...120+days more left...need really study now..and my SPM art folio haven done yet....Shit wei=_=
Each week 1 subject i think can do it gua...
Just try all that i can do..=)
God bless 2008..






cant smile without her,

cant live without her,
cant stop thinking about her..
without her,im just blank,
To me you are just pretty ask the sky.To you im just a piece of shit inside the toilet bowl...

Love got no reasons,love got no rhymes....

Thursday

7 Super Snacks That Heal..=)

If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle (dont really know whether is true or not..=_=. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store..!!is useless..it will get worse too..=)

Research shows that the vitamins, minerals, and active compounds specific to certain fruits, vegetables, and even chocolate and red wine have an immediate and lasting impact on your mood, your health, your fitness...xD

Whether you have a big presentation at work,school, or the need to burn a few hundred extra calories a day (and who doesn’t want to do that?), why not put food to work for you? Here are seven research-backed quick cures just waiting for you in the fresh produce bins and supermarket shelves.

1. When You're Stressed!!!

Eat This:
1 Cup of Low-Fat Yogurt or 2 Tbsp of Mixed Nuts

Scientists in Slovakia gave people 3 grams each of two amino acids — lysine and arginine — or a placebo and asked them to deliver a speech. Blood measurements of stress hormones revealed that the amino acid–fortified public speakers were half as anxious during and after the speech as those who took the placebo. Yogurt is one of the best food sources of lysine; nuts pack tons of arginine.

Not That!
A Can of Soda or just smoke...

A study from the American Journal of Public Health found that people who drink 20 ounces of soda daily are three times more likely to be depressed and anxious, compared with those who drink less.

2. When You Want to Increase Your Metabolism...

Drink This:
Green Tea

Catechins, the powerful antioxidants found in green tea, are known to stoke your metabolism, making it burn hotter and torch more calories. A study by Japanese researchers found that participants who consumed 690 milligrams of catechins from green tea daily had significantly lower body-mass indexes and smaller waist measurements than tea-totalers (i.e., they avoid the stuff).

Not That!
Nothing

Skipping meals lets your body's calorie-burning furnace go cold. Spread out snacks throughout the day. Try a cup of yogurt with fresh fruit or almonds between breakfast and lunch, and a hard-boiled egg or hummus with vegetables in the afternoon.

3. When You're Low on Energy...

Eat This:
A Handful of Trail Mix

Raisins provide potassium, which your body uses to convert sugar into energy. Nuts stock your body with magnesium, which boosts metabolism and improves nerve and muscle function. (When magnesium levels are low, your body produces more lactic acid — the same fatigue-byproduct that makes your muscles ache at the end of a workout.)

Not That!
Espresso-Based Drinks

Sure, the caffeine will perk you up, but the spike in blood sugar that follows — with anywhere from 16 grams (latte) to 59 grams (white chocolate mocha) of sugar coursing through your veins — will ultimately launch your own personal energy crisis. Stick to brewed coffee with one packet of sugar, max.

4. When You Need a Brain Boost=)..

Eat This:
Blueberries

Antioxidants in blueberries help protect the brain from free-radical damage, which could decrease your risk of Alzheimer's and Parkinson's diseases, and improve cognitive processing. Wild blueberries, if you can find them (or grow them!), have even more brain-boosting antioxidants than the cultivated variety.

Not That!
Ice Cream

Sugary foods incite sudden surges of blood glucose that, in the long term, cause sugar highs and lows, and make you as distractable as a toddler in the Disney store. And foods high in saturated fat can clog blood vessels and slow the flow of nutrients and blood to the brain.

5. When You're Under the Weather...

Drink This:
Ginseng Tea, Hot or Iced

In a Canadian study, people who took 400 milligrams of ginseng a day had 25 percent fewer colds than people who popped a placebo. Ginseng helps kill invading viruses by increasing the body's production of key immune cells.

Not That!
Caffeinated Beverages and Energy Drinks

Excessive caffeine messes with your sleep schedule and sabotages key immune agents. And insufficient sleep opens the door to colds, upper respiratory infections, and other ills. What's more, caffeine can dehydrate you, and hydration is vital during illness: Fluids not only transport nutrients to the problem zones, but also carry away toxins.

6. When You Need to Wake Up and Go...

Eat This:
Eggs and Whole-Wheat Toast

Eggs are a great source of protein, and having them for breakfast sets you up for a perfect day of eating. Saint Louis University researchers found that people who eat eggs for breakfast consume 264 fewer calories the rest of the day than those who eat bagels and cream cheese.

Not That!
Bagel and Cream Cheese

At 500 calories and 20 grams of fat, this deli disaster is one of the worst ways to start your day. Sixty grams of fast-burning carbohydrates will cause a dip in energy and a spike in hunger, long before lunchtime. The same goes for croissants, danish, donuts, and pancakes.

7. When You Want to Get ''In the Mood''...

Eat This:
Dark Chocolate

The cocoa in chocolate contains stimulants that increase your body's sensitivity. Chocolate also contains phenylethylamine, a chemical that can give you a slight natural high. And Italian researchers found that women who often eat chocolate have a higher sex drive than those who don't. Make sure your chocolate has at least 60 percent cacao :)

Not That!
The Third Glass of Wine

The alcohol in wine affects your prefrontal cortex, which can decrease inhibition and up your sexual appetite. But only for the first glass or two. Beyond that, the toxic affects of alcohol in your system take over and are as likely to make you sleepy as they are to make you sexy. The more pouring, the more snoring...=)

Just try one or more..=)is good for you..!!!

Tuesday

Am@ZinG KiD Fr0M n0 wHerE..!!!!

Take a look at these amazing kids from no where
dont know anyone of you watch this b4...

"More Then Words"


"Wake Me Up When September Ends"


"Rain Drops Keep Falling On My Head"


"Yesterday Once More"




And ammm....support him!!!I wanna be better then him "soon"(after spm)=_= & drum also..=)
And the last ting...prisy tay's admirer..xDD
mUaHAhaHahahHAHAhahAHhHAhAHhaHA!!!
MOOOOOOOOOOOOOOOOOOOO!!!!

Enjoy..=)

Monday

Awesome drumming

Watch this is damn chun and cool...





Damn fast but he's like dulan or somthing..=_=

Sunday

Love Birds

There were many love birds in my house yard..=_=
Dulan..cuz damn noisy la..=(but they having sweet time so i dont disturb them..=)
While im watching them...suddenly i fell dulan about something that i dont know what isit...
Watching them having time together..nice=)
Today..my bro finally went out dinner with us..LOL~cuz he seldom come out to have dinner with us..haha
Now i got problems...my art project haven done yet and next week need to hantar ad..=(
lazy to draw la..is too much and i have no ideas to draw or create pictures and stuff..=_=
I think i will delay passing up..=( shit!
~aihxx~
Anyways...im happy cuz my bro went out together for dinner and spent time with the family...=)
God blessed

'One Way'

Friday

..=)

1. At what age do you wish to married?
The same question again..=_=~24-27

2. Study hard or play hard?
Play hard!!

3. Who is the person u trust the most?
Kah Hoe..=)

4. Do you think you have enough confidence?
Confidence in what??to me i dont hv any confidence in love life...

5. If you have a dream come true, what would it be?
What and which is my dream..LOL~i got alot...=)

6. What is your idea friend?
...idea friend?

7. What is your goal this year?
Score SPM but need study oso..=)

8. Do you believe in eternity love?
YES!!!I believe in that!!forever and ever=)

9. If you have all the time and money in the world, what would you do?
Travel all over the world..buy all those Big BIg BIG companies...especially BMW!!!LOL=)and the last thing will donate money to poor people la...=0

10. When will you feel sad?
Something that breaks my heart or hurt me....

11. Ballons or Candy?
Candies la...

12. What feelings you hate the most?
Jealous...

13. What is your childhood ambition?
Car seller...=0

14. Do you believe in love at first sight?
YEa..!!!ofcoz..=)

15. What do you think is the most important thing in your life?
My parents...

16. Who do you hope to be always behind you, supporting you?
SHE! AND THE ONE AND ONLY....

17. People who are going to be hated by you?
I think soo...

18. Describe the person who tagged you in five words.
Marilyn..dont know what to say la..=_=

19. Do you deserve to be loved?
Everyone if ther are really in love..

20)What are you doing now?
Waiting for SPM...=.=



aaaa


Wednesday

Time Of My Life by David Cook...=0

My Fav...=)

I’ve been waiting for my dreams
To turn into something
I could believe in
And looking for that
Magic rainbow
On the horizon
I couldn’t see it
Until I let go
Gave into love and watched all the bitterness burn
Now I’m coming alive
Body and soul
And feelin’ my world start to turn

And I’ll taste every moment
And live it out loud
I know this is the time,
This is the time
To be more than a name
Or a face in the crowd
I know this is the time
This is the time of my life
Time of my life

Holding onto things that vanished
Into the air
Left me in pieces
But now I’m rising from the ashes
Finding my wings
And all that I needed
Was there all along
Within my reach
As close as the beat of my heart


So I’ll taste every moment
And live it out loud
I know this is the time,
This is the time to be
More than a name
Or a face in the crowd
I know this is the time
This is the time of my life
Time of my life

And I’m out on the edge of forever
Ready to run
I’m keeping my feet on the ground
My arms open wide
My face to the sun

I’ll taste every moment
And live it out loud
I know this is the time,
This is the time to be
More than a name
Or a face in the crowd
I know this is the time
This is the time of my life
Time of my life
More than a name
Or a face in the crowd
This is the time
This is the time of my life.
This is the time of my life.....

Tuesday

Tag Taggy Tag Tag...=)

1. At what age you wished to marry?
Fuah...this question~hard la..xDD,dont know la..see got ppl wans me or not..=)

2.Will you consider sexual relationships before marriage?
"Bak Chi" de....>.< where can tell de...?who knows..xDD(maybe not la..tak ada $$$ to look after my future monkeys so early...)

3. Do you smoke?
Smoking is bad man!dont ever try also..wil kill ur sperm for men ladies will increase their breast or maybe heavier...xDD joking only la..=)

4. What is the latest gadget that you own?
A pink psp..soon will iPhone..

5. Who did you mostly texted yesterday?
No-one for me to text...=(

6. How old are you and are you a virgin ?
17 yr-old-boy..."Seriously shit NO la ofcoz..!=)

7. What is the latest thing you bought with your own money?
Mentos..for RM 1 only..=)

8. Chocolates , Oreo or Vanilla ?
ERM..i prefer CHOCOLATES..=)

9. Where do you wish to get married ?
Paris,Italy,Rome..See got $$ only talk about that la..now wish only=(

10. How old do you think you will be permanently owned by love ?
No idea..

11. How many kids do you want?
3 and thats all...too much later i feed them till i pokai...=)

12. Are you in love?
Yes..Im very sure~

13. Where is the latest restaurant you have dinner ?
TGIF..=)

14. What is your full name?
Ow Fu Xiang...=)Kinda weird hor?...=)

15. Name the latest book you bought?
Hmm....None~all my mom buy for me de..

16. Do you prefer mother or father?
Both also wan..xDD

17. Do you believe in God?
OFCoZ YeS=)The only person that i can tell him everything...

18. Name the first person you want to meet in life for the first time.
Saddam Hussein..!xDD lol..~crazy meh..later boom me then i gg lor..=)

19.Name the first person that came into ur mind.
A person that i loved...=)

20. Do you do your laundry?
NO WAY...!=) my maid did all the washing..=)

21. The most exciting place you want to go?
IraqxD...then after USA...then Australia

22. Hugs or kisses?
Dah biasa la..i mean in western country..=)

23. Single or attached?
Still single..=)

24. Point out 5 things about the person who tagged you.
Tagged me???No-one wor..how am i gonna answer this...xDD
LOL...
*SMILES*